Recipes

Here you will find delicious plant-based recipes using fresh and local ingredients. We must fuel our bodies with the right foods, for them to stay free of disease and perform the way we want for decades to come. These recipes are a great start. Cooking for yourself is one of the best choices you can make. It reconnects you to the food you eat and provides a sense of satisfaction in creating your own meals.

carrot-flax-muffins7mushroom-gravy4brown-rice-tomato-herb-pasta1Chocolate Almond Butter Cups11

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